Massage

A variety of massage techniques are available to relax, refresh and rehabilitate you.


Reflexology

Manual pressure on hands, feet and ears, on meridian points to assist the body to release tension, reduce pain, and increase optimal functions and range of motion.


Dietary therapy

Using the principles of Traditional Chinese Medicine a food list of foods to include and those to avoid will be developed to support healing and improved health.


Acupuncture

Using single use sterile needles or essential oils, pressure, or magnets, on select anatomical spots of the body, energy flow is impacted, to balance and restore health.


Workshops

Teaching various health skills


Biodynamic Craniosacral Therapy

A gentle light touch modality meeting the nervous system where it's at, supporting the bodies intelligence to come into health.


Hypnotherapy

Clinical Hypnotherapist Sierra began her journey with hypnotherapy and attended the College of Professional Hypnotherapy in 2020 and started her business Moving Mountains Hypnotherapy. She specializes in helping clients lose weight, relieve and manage anxiety, and process past trauma. Hypnotherapy can help with a wide variety of other things such as: Quitting smoking, pain management, stress, ... Read More

Clinical Hypnotherapist
Sierra began her journey with hypnotherapy and attended the College of Professional Hypnotherapy in 2020 and started her business Moving Mountains Hypnotherapy. She specializes in helping clients lose weight, relieve and manage anxiety, and process past trauma. Hypnotherapy can help with a wide variety of other things such as: Quitting smoking, pain management, stress, insomnia, goal setting and success, fears and phobias, and much more. Book a free consultation today to find out how hypnotherapy can help you move your mountains!

Lori has been involved in the Health and Wellness Industry since 1985 starting as a BCRPA Fitness leader. Lori earned her Natural Health Practitioner Diploma in 2003. Her unique style integrates training in several Western and Eastern modalities including Shiatsu, Thai, Myofascial Release, Deep tissue, Dynamic Cupping, Aromatherapy, Swedish, Reflexology, Manual Lymph Drainage, Reiki, Biodynamic Craniosacral Therapy, Hawaiian LomiLomi and is a Certified Life Skills Councilor. She uses an intuitive approach to create the ideal environment for your body to unwind. Through compassionate and careful listening she addresses physical and energetic issues, gently supporting your bodies system toward its own natural healing abilities and opening up the potential for deep releasing of all kinds. You will experience a new self-awareness, release of stress and tension, and discover new vitality and stamina. Lori has a NHPC # that can be applied to extended health plans for benefit use.

Lori has been involved in the Health and Wellness Industry since 1985 starting as a BCRPA Fitness... Read More

With a 36 year background in health care using the tools of massage, reflexology, aromatherapy, herbs, diet and acupuncture, Heather aims to help her clients optimize their health.

With a 36 year background in health care using the tools of massage, reflexology, aromatherapy, h... Read More

Sierra Franklin Clinical Hypnotherapist

Sierra began her journey with hypnotherapy and attended the College of Professional Hypnotherapy in 2020 and started her business Moving Mountains Hypnotherapy. She specializes in helping clients lose weight, relieve and manage anxiety, and process past trauma. Hypnotherapy can help with a wide variety of other things such as: Quitting smoking, pain management, stress, insomnia, goal setting and success, fears and phobias, and much more. Book a free consultation today to find out how hypnotherapy can help you move your mountains!

Sierra Franklin Clinical Hypnotherapist Sierra began her journey with hypnotherapy and attended ... Read More

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Located at: 503, 7Ave , Invermere
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